{"id":2712,"date":"2025-07-03T09:11:24","date_gmt":"2025-07-03T09:11:24","guid":{"rendered":"https:\/\/junglefreedomfighters.com\/?p=2712"},"modified":"2025-07-23T10:10:47","modified_gmt":"2025-07-23T10:10:47","slug":"three-stripe-dog-walk","status":"publish","type":"post","link":"https:\/\/junglefreedomfighters.com\/?p=2712","title":{"rendered":"Three stripe dog walk"},"content":{"rendered":"\n<p>For quite a while I&#8217;ve been suffering from either Plantar Fasciitis or a bit of a bruised heel.  No idea which and it doesn&#8217;t really matter.  It&#8217;s bloody painful &#8211; sometimes.  Anyway, in an attempt to not hobble around like an old man I&#8217;ve been taking ze hound for a walk in my trainers for a while.  This is fine at the moment in a beautiful British Summer, but I&#8217;ll have to go back to my boots in the Winter.  Walking in my trainers does seem to have improved things but recently disaster struck.<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d88d6e5d513&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d88d6e5d513\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_095926660.jpg\" alt=\"\" class=\"wp-image-2713\" srcset=\"https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_095926660.jpg 1200w, https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_095926660-300x169.jpg 300w, https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_095926660-768x432.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>My sole became disconnected from my heel.  I spent the rest of the walk with a funny flapping slapping noise coming from my foot as I hobbled along.  <\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69d88d6e5e873&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69d88d6e5e873\" class=\"wp-block-image size-full wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_100526350.jpg\" alt=\"\" class=\"wp-image-2714\" srcset=\"https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_100526350.jpg 1200w, https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_100526350-300x169.jpg 300w, https:\/\/junglefreedomfighters.com\/wp-content\/uploads\/2025\/07\/PXL_20250703_100526350-768x432.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Enlarge\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<p>The day it all began<\/p>\n\n\n\n<p>My trainers are currently in my garage waiting for a bit of super glue but I&#8217;m pretty sure a bit of plastic or rubber or something fell out of the heel as I walked so I&#8217;m going to walk the same route a few times and see if I can find the fally outy bit before committing to glueing the trainers back together<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For quite a while I&#8217;ve been suffering from either Plantar Fasciitis or a bit of a bruised heel. No idea which and it doesn&#8217;t really matter. It&#8217;s bloody painful &#8211; sometimes. Anyway, in an attempt to not hobble around like an old man I&#8217;ve been taking ze hound for a walk in my trainers for &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/junglefreedomfighters.com\/?p=2712\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Three stripe dog walk&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-2712","post","type-post","status-publish","format-standard","hentry","category-stuff-i-fix"],"_links":{"self":[{"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/posts\/2712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2712"}],"version-history":[{"count":1,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/posts\/2712\/revisions"}],"predecessor-version":[{"id":2715,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=\/wp\/v2\/posts\/2712\/revisions\/2715"}],"wp:attachment":[{"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/junglefreedomfighters.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}