I enjoy cooking up a bit of chicken in some home made sauce and then serving it with a ramekin of rice and maybe some soy cooked green beans with a sesame seed finish. I’ve recently started experimenting with coating the chicken in self raising flour before pan frying it and adding it into the sauce. Turns out, as far as the kids are concerned, that this is a proper winner winner chicken dinner. They declared it to be the best one yet – and who am I to argue with that?